As previously posted, I am now embarking on an Invisalign journey. I’ll be putting the second pair tomorrow. The first one were fine. I did not experience any pain.
In preparation for the new pair, I’ve got some ideas, which I think can be helpful in making this journey more bearable.
- I will not be changing both the upper and lower trays at the same time. I am going to change one first, maybe the upper one, and leave a gap in between. I’ll change the lower one when the pain resulting from changing the upper one, if any, has subsided. But I won’t let the gap to be too long. Maybe 24 hours at most.
- To avoid discomfort from eating after changing to the new pairs, I am going to fast on the day I change them. So, I plan it in such a way that the change takes place early morning, after sahur, on Monday. Since I change my aligners on weekly basis, I get to fast every week too. Nice.
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